![]() I'm going to best describe my results and experience on the 15 day juice fast that I learned about from the Fat, Sick and Nearly Dead documentary (by the way, if you haven't seen it – make sure that you do!). My 15 Day Juice Fast Results & Experience I'll also be sharing more about the reboot juice cleanse that is recommended from the documentary Fat, Sick and Nearly Dead. In this video blog, I'll be sharing more about my experience completing a 15 day juice fast. ![]() It helped me understand more about juicing and the benefits of it. I picked up Joe Cross' book The Reboot With Joe Juice Diet on my Kindle and used that for some extra motivation to complete my juice fast. I was going to do a 15 day juice fast (a “reboot” as Joe Cross calls it) and I was ready for the challenge. I had done raw food cleanses before, but never a juicing cleanse. It wasn't until earlier this year, when I watched the documentary Fat, Sick and Nearly Dead with my girlfriend that it motivated me to do one. However, I've never done a juice fast or a juice cleanse before. It makes me feel energized, happy and has amazing health benefits. I bought the Omega J8004 juicer a few years ago ( I even did a video review of it) and every morning, I juice my veggies with a bit of fruit. One quote in particular I remember is, “If you can't afford a juicer, then sell your car. I remember hearing in my early twenties the power of juicing and how it can change your life. ![]() I've been juicing for years as part of my morning ritual.
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